- Member of the Gymnastics Association of Hong Kong since 1980.
- 1984 Champion of the Hong Kong Liberal Gymnastics Decathlon Competition.
- 1985, various awards in competing on behalf of the Gymnastics Association of Hong Kong.
- 1991 Champion of Macau Fighting Arts Club kickboxing competition.
- 1992 Runner up of free combat competition.
- 1992 Champion of charity race in Hong Kong.
- 1994 Golden belt in Hong Kong free combat competition.